1. Posted by mbello20042003 on Thu, Nov 08, 2007, 10:40 pm PST

I just want to thank you for a job well done. Even though in full control of my weight. Please continue the good gesture on health education. At least the wise can learn and dissemminate the information to others around them. Moh, Nigeria

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2. Posted by ssanjay on Fri, Nov 09, 2007, 12:07 am PST

this is very useful

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3. Posted by daocaoren2556 on Fri, Nov 09, 2007, 3:23 am PST

I am 172cm tall while my weight is 71kg . I think I am a litter fat, and I am planning to lose some weight, maybe 65kg is ideal for me. Thanks for the advices.

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4. Posted by Mosunmola A on Fri, Nov 09, 2007, 5:55 am PST

Yes it was very helpful, thanks

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5. Posted by Sean C on Fri, Nov 09, 2007, 9:41 am PST

Good article but could you seperate weight loss regimes from diabetes control...I refer to persons whose weight is already (now) ideal.

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6. Posted by backdrops4u2@sbcglobal.net on Fri, Nov 09, 2007, 10:10 am PST

yes,i'll try.one day at a time

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7. Posted by Durrat R on Sun, Nov 11, 2007, 4:35 am PST

it was really informative n helpful.thanx

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8. Posted by Arvind on Mon, Nov 12, 2007, 1:07 am PST

Good and informative

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9. Posted by mnkdali on Mon, Nov 12, 2007, 6:45 am PST

it is usefull and easy but i hope that it has been checked by a doctor before being presented .am not a doctor and need to trust what i read .

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10. Posted by irokwelizzy on Mon, Nov 12, 2007, 6:54 am PST

diabetes is affecting my vision what do I do I feel dizzy sometimes what do I do my nick name is chichi baby

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11. Posted by wbberner on Mon, Nov 12, 2007, 12:19 pm PST

Wal. Very helpful advice. Biggest is dieting to lose weigh to avoid type 2 diabetes.

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12. Posted by wbberner on Mon, Nov 12, 2007, 12:27 pm PST

Wal. Very helpful advice. Biggest is dieting to lose weigh to avoid type 2 diabetes.

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13. Posted by hello kitty on Mon, Nov 12, 2007, 3:49 pm PST

This was a very helpful article. I did enjoy reading it. I usually do give my french fries to my husband when we are out, but I should order tomatos instead of fries...Thanks for listening.

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14. Posted by clawuo on Tue, Nov 13, 2007, 2:48 am PST

I will start exercising now. this thing can kill you.

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15. Posted by corazonbeluso on Tue, Nov 13, 2007, 4:26 am PST

Nice and healthful reminders. ill try to follow the ideal suggestions.

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