By Capessa Provided by: Capessa

The Capessa Blog: Sharing the Wisdom of Women Women's Health Archive

  • Surviving the Sandwich

    Posted Thu, Jun 26, 2008, 4:09 pm PDT

    Millennials, Millennials everywhere. As the largest generation in American history, they’re entering the workforce by the millions, and the…

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    50

  • Exercising Gave Me More than Just a Nice Butt

    Posted Mon, Jun 16, 2008, 4:59 pm PDT

    I have lost a “few pounds” many times in my life. But I could never stick to a diet for very long and could never keep off the few pounds that I…

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    46

  • 6 Tips to Find a Job You Love

    Posted Fri, May 02, 2008, 12:24 pm PDT

    There’s nothing all that special about women who have careers we all covet – they’re just like you and me. As unattainable as their situations…

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    93

  • 3 Steps in 3 Minutes to Relaxation

    Posted Thu, Apr 17, 2008, 9:34 pm PDT

    Close your eyes and go to the beach! Spring break is here, and while some of us are partying it up at exotic destinations, the rest of us are working…

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    85

  • Obesity is Not Contagious

    Posted Mon, Mar 24, 2008, 12:47 pm PDT

    My thoughts on the study regarding obesity being contagious: Ugh!!! Sure, sometimes as people, we follow the crowds or trends. Most of us are…

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    100

  • Motherhood vs. Career: The Great Battle

    Posted Tue, Mar 18, 2008, 3:43 pm PDT

    So it's official. I'm somebody's mother. My journey began nine months ago and stepped up in intensity when I went into labor three and a half…

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    66

  • Teaching Daughters to Speak Up

    Posted Thu, Mar 13, 2008, 12:48 pm PDT

    I have become an expert at teen girl-speak, after many years with teen girls, friends of teen girls, and church youth group teens. For example, when I…

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    77

  • Get Over Feeling Fat

    Posted Thu, Feb 21, 2008, 12:45 pm PST

    It's amazing how different I feel compared to a month ago. I have come a long way since my last blog entry. It just goes to show that feelings,…

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    92

  • How to Love Yourself

    Posted Thu, Feb 14, 2008, 10:21 am PST

    Do you want someone to love you unconditionally? Well, do you give yourself 100 percent unconditional love? If we really expect others to love us…

    Post a Comment (81)
    87

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Capessa is a community of everyday women making positive changes. The Capessa blog provides inspiration, advice, understanding and conversation and celebrates the collective wisdom of women.

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