Stress is something our minds create out of situations, demands and striving for the elusive “life balance.” The good news is, if we create it,…
Capessa is a community of everyday women making positive changes. The Capessa blog provides inspiration, advice, understanding and conversation and celebrates the collective wisdom of women.
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Hate the thought of losing your mental edge -- or worse, growing senile -- as you age? Well here's a simple way to slash your risk of dementia by 73 percent. Read More »
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