By Capessa Provided by: Capessa

The Capessa Blog: Sharing the Wisdom of Women

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Set Goals by Spelling Out Specific Actions Posted Tue, Jan 29, 2008, 5:08 pm PST

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  • 1. Posted by gemlik on Wed, Jan 30, 2008, 4:56 am PST

    a very enjoyable blog congratulations

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  • 2. Posted by mohammadf73 on Sat, Mar 08, 2008, 10:58 pm PST

    MOHAMADY.HASSAN

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  • 3. Posted by steven.ange on Mon, Mar 10, 2008, 4:38 am PDT

    These words seem incredibly wise and I can't wait to try out these techniques and see how they pan out. They sound great in theory.

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  • 4. Posted by Hondo on Sat, Mar 15, 2008, 1:46 am PDT

    yes very useful and had alot of good tips tp live by as well to do, i like the S.M.A.R.T. breakdown it will come in handy when acceving my goals thank you Hondo

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  • 5. Posted by queen.pasa on Thu, May 15, 2008, 4:10 am PDT

    people i nowadays obsessed with loosing weight, how about gaining weight?

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