The Capessa Blog: Sharing the Wisdom of Women

Most Recent Blog Entries

• 6 Tips to Find a Job You Love

  Posted Fri, May 02, 2008, 12:24 pm PDT

  There’s nothing all that special about women who have careers we all covet – they’re just like you and me. As unattainable as their situations…

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• Relieve Stress With Your Senses

  Posted Mon, Apr 28, 2008, 5:14 pm PDT

  Stress is something our minds create out of situations, demands and striving for the elusive “life balance.” The good news is, if we create it,…

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• Playing Dirty: The Importance of Making Messes

  Posted Wed, Apr 23, 2008, 3:32 pm PDT

  Mess is a scary concept for parents. Mess means more to clean, more to organize, less control, ruining clothes, and omigosh the house is a wreck…

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• How to Build Self Esteem

  Posted Mon, Apr 21, 2008, 12:41 pm PDT

  I was cleaning out my desk recently when I found a list of goals I'd written six years ago. Usually, it's embarrassing to find lists like those…

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• 3 Steps in 3 Minutes to Relaxation

  Posted Thu, Apr 17, 2008, 9:34 pm PDT

  Close your eyes and go to the beach! Spring break is here, and while some of us are partying it up at exotic destinations, the rest of us are working…

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• Obesity is Not Contagious

  Posted Mon, Mar 24, 2008, 12:47 pm PDT

  My thoughts on the study regarding obesity being contagious: Ugh!!! Sure, sometimes as people, we follow the crowds or trends. Most of us are…

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• Motherhood vs. Career: The Great Battle

  Posted Tue, Mar 18, 2008, 3:43 pm PDT

  So it's official. I'm somebody's mother. My journey began nine months ago and stepped up in intensity when I went into labor three and a half…

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• Teaching Daughters to Speak Up

  Posted Thu, Mar 13, 2008, 12:48 pm PDT

  I have become an expert at teen girl-speak, after many years with teen girls, friends of teen girls, and church youth group teens. For example, when I…

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• Badmouthing an Ex to a Child

  Posted Fri, Feb 29, 2008, 1:52 pm PST

  For those U.S. marriages that end in divorce, most during the first 7 to 10 years of marriage, the number of shared custody children torn between…

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• Get Over Feeling Fat

  Posted Thu, Feb 21, 2008, 12:45 pm PST

  It's amazing how different I feel compared to a month ago. I have come a long way since my last blog entry. It just goes to show that feelings,…

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