By Lillie Shockney, R.N., M.A.S.
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Breast Cancer Chronicles Stress Archive
What's the Exercise and Stress Connection?
Posted Thu, Jul 05, 2007, 4:02 pm PDTYour stress hormone levels will be reduced and life will look a little better after finishing a 30-minute workout.
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Meet Lillie Shockney, R.N., M.A.S.
About This Blog
I'm Lillie Shockney, administrative director of the Johns Hopkins Avon Foundation Breast Center. I'm also a breast cancer survivor with a passion for empowering women to take charge of their health.
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Provided by: RealAgeForget the plastic surgery. Here's a simple, cheap way to get back your youth: Start walking. Read More »
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