1. Posted by A Yahoo! Health User on Fri, Jul 06, 2007, 5:57 am PDT

Diet and exercise are such a simple effective solution for helping prevent breast cancer and to reduce the risk of recurrence (and no side effects like drugs), but doctors never mention it. I had multiple surgeries and both breasts removed and none of the medical people ever mentioned exercise. Fortunately I have a personal trainer who is a physical therapist and she has recommended an exercise program (even during chemo) but changed them to a level that I could do even though my energy was zapped. It has made a huge difference in my recovery.

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2. Posted by A Yahoo! Health User on Mon, Oct 08, 2007, 2:38 pm PDT

I found this to be not only helpful but it made me aware that I still have a chance if I will commit to excercise. Thank you.

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3. Posted by A Yahoo! Health User on Tue, Oct 30, 2007, 11:27 am PDT

I WAS JUST TOLD I NEED A DIAGNOSTIC MAMMO AFTER HAVING MY ROUTINE.APPARENTLY THEY FOUND "SOMETHING" TRY AN RELAX AFTER THAT! I HAD BEEN GETTING ON MY TREDMILL SOME.BUT I WILL DEFINATLY WALK MORE NOW.IM REALLY NERVOUS! LOL! THANKS FOR THE INFO. RAMONA

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4. Posted by A Yahoo! Health User on Thu, Nov 13, 2008, 12:45 pm PST

thank you for all advice

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5. Posted by A Yahoo! Health User on Fri, Aug 21, 2009, 1:31 pm PDT

I have produces this eLearning stress prevention programme as my final year project. Stress or distress is an increasing health risk for people. The website is : http://www.stress-prevention-clinic.net/elearning/ The research information http://www.stress-prevention-clinic.net/HtmlShowcase I hope it can help people reduce stress in their lives

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