First Aid & Safety: Injuries

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  • Cleaning and Bandaging a Wound

    06/10/08, Healthwise

    Skin wounds need to be thoroughly cleaned as soon as possible to reduce the risk of infection and scarring and to promote healing.

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  • Concussion

    08/13/08, Healthwise

    What is a concussion?

    97
  • Office Ergonomics

    06/13/07, Healthwise

    Ergonomics is the study of how your body interacts with your environment when you perform a task or activity. Ergonomics often involves arranging your environment—including equipment, tools, lighting, and how you do a task—to fit you and

    86
  • Rest, Ice, Compression, and Elevation (RICE)

    10/24/08, Healthwise

    As soon as possible after an injury, such as a knee or ankle sprain, you can relieve pain and swelling and promote healing and flexibility with RICE—Rest, Ice, Compression, and Elevation.

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  • Shoulder Separation

    09/24/07, Healthwise

    A shoulder separation is the partial or complete separation of two parts of the shoulder: the collarbone (clavicle) and the end of the shoulder blade (acromion). See an illustration of shoulder separation injuries.

    80
  • Physical rehabilitation for ACL injuries

    05/16/08, Healthwise

    Your doctor or physical therapist will design a physical rehabilitation (rehab) program for you that takes into consideration your normal level of activity, physical fitness, and extent of your anterior cruciate ligament (ACL) injury.

    30
  • Knee Problems and Injuries

    09/19/07, Healthwise

    Most people have had a minor knee problem at one time or another. Most of the time our body movements do not cause problems, but it's not surprising that symptoms develop from everyday wear and tear, overuse, or injury. Knee problems and

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