Many cases of depression are thought to be the result of chemical imbalances in the brain. However, people can also develop a crippling depression in response to an outside event such as rape. If you are a rape victim, the fear that no one will bel
Dig and honor yourself -- self-love is the first step to lasting change.
A diet low in fatand cholesterol may put you at risk for depression.
Take action right now to convert negative to positive thinking.
Chronic stress may put you at risk of depression. Learn more.
Knowing how to solve interpersonal problems can ward off depression.
Selenium in your diet may be a source of smiles.
More and more findings have associated an increased risk of heart disease with anger, hostility, surliness, and rudeness
The government in Japan recognizes that the high suicide rate is a serious problem. For the past eight years there have been more than 30,000 deaths…
It's natural for us to search for meaning by trying to explain things, and that includes why we have certain problems, such as difficulty sleeping.
Depression is different for everyone. Watch for signs that sadness is significantly affecting your daily life.
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Dr. Holly Atkinson takes us inside the brain to show us why depression is more than…
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Helen knew she was feeling "down," but wasn't aware that she was truly depressed.…
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How do you know if it's depression? Dr. Holly Atkinson takes us through the questions…
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The treatments for depression are getting better everyday. Dr. Holly Atkinson talks…
Which kind of strength-training equipment makes the most of your time: fixed machines or free-form gear? Read More »
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