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Take care of yourself when your child is sick

Healthwise
By Debby Golonka, MPH

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Having a sick child can be very tiring. Taking care of yourself is an important part of helping your child recover and includes:

  • Sharing the responsibility of carewith your partner, relatives, or other support persons.
  • Remembering to rest when your childis resting. If you feel uncomfortable about leaving your child alone whilesleeping, sleep in the bed with him or her.
  • Talking with your health professionalif you feel exhausted and unable to continue to care for your child adequately.This can happen to any parent.

Credits

Author Debby Golonka, MPH
Editor Susan Van Houten, RN, BSN, MBA
Associate Editor Pat Truman, MATC
Primary Medical Reviewer Michael J. Sexton, MD - Pediatrics
Specialist Medical Reviewer W. David Colby IV, MSc, MD, FRCPC - Infectious Disease
Last Updated July 16, 2008
Last Updated: 07/16/2008