Children's Health: Nutrition & Fitness

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  • Food Allergies: Sending Your Child With a Food Allergy to School

    07/30/04, Children's Hospital Boston

    Food allergies develop when the immune system–the body's protection from foreign substances–gets mixed up and fights against a particular food protein even though it's harmless.

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  • Sports Training - How Much is Too Much?

    08/01/05, Children's Hospital Boston

    Kids are starting sports earlier and training harder. Incentives to win are growing, sometimes literally; I've seen trophies almost bigger than the little athletes who've won them! With higher stakes come pressures to perform better by being fitter a

    70
  • The Damage of Dieting

    10/14/05, Psychology Today

    Restrictive diets don't always work for kids. They may lead children to unhealthful eating habits.

    60
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Straight out of the can, peanuts are one amazing health food. But you may get more antioxidants if you buy them in the shell and do this: boil 'em. Read More »

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