Watching what you eat is an excellent way for you to contol your blood pressure. Watch this HealthiNation segment to learn about the DASH diet and how it can work for you.
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Mind these tips from a memory doctor and aging expert on mental clarity.
Stay sharp »Join a Yahoo! Group and discuss topics with other members of the group.
Find a Group »Hate the thought of losing your mental edge -- or worse, growing senile -- as you age? Well here's a simple way to slash your risk of dementia by 73 percent. Read More »
View All Tips »Get blood pressure categories, guidelines & recommendations.
www.EverydayHealth.comGet Facts & Treatment Options For Healthy Heart & Low Blood Pressure.
www.blood-high-pressure.com3 Easy exercise drop blood pressure below 120/80 in as little as week.
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