Hypertension

Hypertension

Using Diet to Control Blood Pressure

The DASH (Dietary Approaches to Stop Hypertension) diet is an eating plan that is low in fat but rich in low-fat dairy foods, fruits, and vegetables. Full Article »

Provided by: Healthwise More Overview Information »

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Monitor at Home

Dr. Margolis advises using these tips to help you get an accurate reading at home. More »

Provided by: Johns Hopkins Medicine

In the Spotlight

Normal Blood Pressure

Did you know that your blood pressure varies by up to 40 points throughout the day? Find out how to get an accurate reading.

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  • Hypertension

    For people interested in using all forms of alternative medicine diet, cleansing, exercises, nutrients, lifestyle change) to cure hypertension.

  • Salt Assault: The Low Sodium Network

    SaltAssault is an online network of low-sodium lifestylers offering tips on cooking, low-sodium products, recipes and more.

  • Blood Pressure Line

    This is a peer support group for those diagnosed with hypertension and who are undergoing medically-supervised treatment.

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Tip of the Day

Provided by: RealAgeNov 5, 2009

Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.

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