To protect yourself from food-borne illnesses, the U.S. Centers for Disease Control (CDC) recommends taking the following precautions while dining out.
Be choosy when selecting restaurants to frequent
- Note the general cleanliness of the facility and staff. If you aren't confident that conditions are sanitary, leave.
- Restaurants are inspected by the local health department for cleanliness and proper kitchen procedures. Find out the inspection scores of selected restaurants (they are sometimes posted in the restaurant).
- Find out whether food safety training is regularly provided for staff.
Give specific directions and ask questions. Do everything you can to ensure your food is prepared properly.
- Make sure meat is cooked at the proper temperature. For example, when ordering a hamburger, ask for it to be cooked to a temperature of 160° (71.1°) and send it back if it is still pink in the middle.
- Order eggs cooked so the yolk is firm. When you order an item that combines eggs, such as omelets, request pasteurized eggs. Choose a different menu item if pasteurized eggs are not available.
Credits
| Author | Debby Golonka, MPH |
| Editor | Susan Van Houten, RN, BSN, MBA |
| Associate Editor | Pat Truman |
| Primary Medical Reviewer | Michael J. Sexton, MD - Pediatrics |
| Specialist Medical Reviewer | Thomas Emmett Francoeur, MDCM, CSPQ, FRCPC - Pediatrics |
| Last Updated | January 5, 2007 |
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