Protecting yourself from mosquito bites

Provided by: Healthwise
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To prevent mosquito bites, follow these guidelines:1

  • Limit your outdoor activity between dusk and dawn. Stay in screened or air-conditioned rooms or use an electric fan in your room.
  • Wear protective clothing (long pants and long-sleeved shirts).
  • Use insect repellent with DEET (N,N diethylmetatoluamide) on your clothes and skin. The repellent is available in varying strengths up to 100%. In young children, use a preparation containing less than 24% strength, because the chemical can be absorbed through the skin.
  • Use bed nets (mosquito netting) sprayed with or soaked in an insecticide such as permethrin or deltamethrin.
  • Use flying-insect spray indoors around sleeping areas.
  • Avoid areas where malaria and mosquitos are present if you are at higher risk (for example, if you are pregnant, very young, or very old).

If you use a bed net treated with insecticide and use insect repellents on your clothes, you can reduce your risk of becoming infected with malaria.

References

Citations

  1. Croft AM (2006). Malaria: Prevention in travellers. Clinical Evidence (15): 1088–1106.

Credits

Author Maria G. Essig, MS, ELS
Editor Susan Van Houten, RN, BSN, MBA
Associate Editor Denele Ivins
Associate Editor Pat Truman
Primary Medical Reviewer Martin Gabica, MD
- Family Medicine
Specialist Medical Reviewer W. David Colby IV, MSc, MD, FRCPC
- Infectious Disease
Last Updated May 16, 2007
Last Updated: 05/16/2007

© 1995-2007, Healthwise, Incorporated, P.O. Box 1989, Boise, ID 83701. ALL RIGHTS RESERVED.

This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information. For more information, click here. Privacy Policy. How this information was developed.

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