about Anxiety
Panic Attacks and Panic Disorder - Topic Overview
A panic attack is a sudden, intense fear or anxiety that may make you short of breath or dizzy or make your heart pound. You may feel out of control. Some people… Full Article »
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- Anxiety Disorders Association of America
- NIMH: Anxiety Disorders
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- MedlinePlus: Anxiety
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AnxietyValerian Root
Valerian is an herb that people have used for centuries to treat anxiety and as a sleep aid. More »
Provided by: HealthwiseIn the Spotlight
What is Social Anxiety Disorder?
Some people have a strong fear of social situations, fearing judgment or public humiliation.
What are the signs? »Yahoo! Groups
Join the Conversation:
Join a Yahoo! Group and discuss topics with other members of the group.
- Avoidant Personality Disorder
Encouragement and discussion for those who feel uncomfortable in social settings.
- Surviving Panic Syndrome
We can share each others' experiences and understanding of the syndrome, and be supportive when it's needed most.
- Generalized Anxiety Disorder
This list is an open forum for discussion and support for both people with GAD and family members and friends.
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helpTip of the Day
Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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