Taking care of yourself every day is important in dealing with obsessive-compulsive disorder (OCD). This includes taking your medicines as directed every day and doing the homework your therapist gives you to do at home, such as self-
While counseling and medications are the most effective treatments for social anxiety disorder, you may wish to reduce your anxiety level at home by practicing a healthy lifestyle.
You may be able to decrease the number of panic attacks due to panic disorder and reduce the severity of your symptoms when an attack does occur by:
Learn About the Causes, Symptoms & Treatment Options for GAD.
www.Help-Treat-Anxiety.comCognitive therapy can help. Call today for an appointment.
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www.panic-anxiety.comWere we really surprised to read that Kenneth Lay died suddenly of what the newspapers called "a massive coronary" July 5 at age 64?
Some people have a strong fear of social situations, fearing judgment or public humiliation.
What are the signs? »Join a Yahoo! Group and discuss topics with other members of the group.
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AnxietyHaving a stroke is a definite life crisis. But what if you could reduce the chances that it'll deadly?
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