Taking care of yourself every day is important in dealing with obsessive-compulsive disorder (OCD). This includes taking your medicines as directed every day and doing the homework your therapist gives you to do at home, such as self-d
While counseling and medications are the most effective treatments for social anxiety disorder, you may wish to reduce your anxiety level at home by practicing a healthy lifestyle.
You may be able to decrease the number of panic attacks due to panic disorder and reduce the severity of your symptoms when an attack does occur by:
Coping with anxiety disorder can be difficult. But a few dietary changes may help.
Practically every day, disturbing news stories come out of Iraq. So many of them are about explosions, often roadside bombings. We hear about the…
If you are in the midst of a crisis, shift your focus from what has gone wrong to what's gone right, and especially, to anyone who has stood by you…
Therapies to treat sexual problems almost certainly fail until the relationship conflicts experienced by couples are recognized and resolved.
One coping strategy for women with low sexual desire is characterized more as high sexual anxiety, a strong need to avoid sex, and a concern about…
Were we really surprised to read that Kenneth Lay died suddenly of what the newspapers called "a massive coronary" July 5 at age 64?
Many people report that having a mixed drink or a glass or two of wine before becoming sexually intimate helps them relax and provides for a mild…
Anxiety and depression often go hand in hand. Find out what you can do to feel normal again.
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