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Alternative Medicine: Personal Stories

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  • How I Get that Healthy Glow

    Video
    12/03/07, Capessa

    While making the shift to a healthy diet, Donna started shifting her awareness and found that you really are what you eat, from the inside all the way to the outside.

    85

  • How Massage Helps Me Heal

    Video
    12/03/07, Capessa

    Alicia discovered the healing power of touch while working as a hair stylist. Today she spends her time connecting with and helping people through the practice of massage.

    91
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    In the Spotlight

    Healing Touch

    Therapeutic touch is often used in conventional medical settings to help comfort patients.

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    Tip of the Day

    Provided by: RealAgeNov 5, 2009

    Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.

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