Alternative Medicine: Personal Stories
Living Proof
11/14/06, CapessaWhen Andrea discovered that fat-free and sugar-free translated into nutrient-free, she dramatically changed her diet. Now she eats more than ever and is the healthiest she's been in her life.
When Healthy Makes Happy
11/14/06, CapessaValerie went from being a train wreck of bad habits, think three packs of smokes a day, to a self-made business owner of all things healthy and holistic.
Changing My Attitude with Alternative Thinking
02/14/07, CapessaSheva had all that she wanted in life except happiness. After pouring over self-help books and trying to fill the void with food, she found a practice called Heart Math that changed her life in a heartbeat.
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Healing Headaches with Chiropractic Care
02/14/07, CapessaSince she was a child, Erin suffered from migraine headaches that would keep her in bed and black out her vision. It wasn't until she took a high school job at a chiropractor's office that she cracked open a cure.
Easing Tensions with a Trip to the Chiropractor
02/14/07, CapessaAs a psychologist, Melody was carrying the weight of the world on her shoulders - and stiffening up because of it. By mixing yoga and pilates with regular visits with a chiropractor, she's found a path to prevention that feels just right.
Quiet Your Mind with Meditation
03/06/07, CapessaTake a deep breath. Sigh it out. Clear your mind. Relax. Listen to how meditation rejuvenated Ellen's mind, body and spirit.
Pinpointing My Illness with Acupuncture
03/06/07, CapessaTake a deep breath. Sigh it out. Clear your mind. Relax. Listen to how meditation rejuvenated Ellen's mind, body and spirit.
My Modern Approach to Traditional Chinese Medicine
12/03/07, CapessaAs a child, Li was fascinated by what she saw every time her grandmother took her to the acupuncturist. As an adult, she turned that fascination into a career in Traditional Chinese Medicine.
A Clean Start: How a Fast Changed My Attitude about Food
12/03/07, CapessaAfter months of eating and drinking junk, Molly decided to do something drastic to get back on a nutritious track. She opted for a 9-day fast, and even though she wasn't eating, she never felt more fulfilled.
Yoga: the Upsides of Down Dog
12/03/07, CapessaEka stepped into her first yoga class hoping to gain a better understanding of her boss, but by stretching her body, she expanded her mind and earned a better understanding of the human race.
In the Spotlight
Healing Touch
Therapeutic touch is often used in conventional medical settings to help comfort patients.
Is it Safe? »Yahoo! Groups
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Elsewhere on the Web
- NIH: National Center for Complementary and Alternative Medicine
- NOAH: Complementary and Alternative Medicine
- Herbal Safety
- Alternative Medicine
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Living Proof
Provided by: CapessaWhen Andrea discovered that fat-free and sugar-free translated into nutrient-free,…
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When Healthy Makes Happy
Provided by: CapessaValerie went from being a train wreck of bad habits, think three packs of smokes a…
Play Video
Changing My Attitude with Alternative…
Provided by: CapessaSheva had all that she wanted in life except happiness. After pouring over self-help…
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Healing Headaches with Chiropractic Care
Provided by: CapessaSince she was a child, Erin suffered from migraine headaches that would keep her in…
My Health
helpTip of the Day
Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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