Alternative Medicine: Healthy Habits
Top 6 Health Benefits of Citrus Fruits
03/18/09, Ask Dr. MaoCitrus is in season, and what could be a better time to enjoy the sunshine fruits than in the winter? Aside from their delicious taste, citrus fruits…
Best 6 Ways to Balance Emotions
03/23/09, Ask Dr. MaoWhen so much is uncertain in the world around us, it is natural for our anxieties to rise and our emotions to fluctuate. But when your emotions run…
6 All-Natural Age-Defying Skin Recipes
04/29/09, Ask Dr. MaoHundreds of expensive products and procedures exist for beautifying the skin and keeping it looking young and fresh, some of which may pose dangers to…
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4 Exercises to Sharpen Your Brain
06/19/09, Ask Dr. MaoThink of your brain as a muscle: It gets stronger with exercise. Your everyday mental tasks are like walking, but how about a real workout? Try these…
10 Best and Worst Foods for Blood Pressure
08/28/09, Ask Dr. MaoHigh blood pressure, or hypertension, is estimated to be responsible for 7.1 million deaths every year worldwide. Are you about to become a statistic?…
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Provided by: CapessaWhen Andrea discovered that fat-free and sugar-free translated into nutrient-free,…
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When Healthy Makes Happy
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helpTip of the Day
Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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