Alternative Medicine: Healthy Habits
4 Feng Shui Tips for Financial Health
02/25/09, Ask Dr. MaoBring a breath of fresh air to your home and an injection of wealth into your finances. Here are some simple, yet effective, tips to bring you peace…
5-Step Detox to Revitalize You
03/10/09, Ask Dr. MaoAt the arrival of spring it is a natural instinct to cast off the winter blues and feel renewed. It is also a great time to eliminate the toxins that…
Rejuvenate Naturally: No Drugs, Hormones, or Surgery
05/08/09, Ask Dr. MaoYou can live a long, healthy life by using the natural secrets of the Chinese medical tradition, which can revitalize your body, slow the aging…
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Increase Energy with a Smarter Lunch
05/21/09, Ask Dr. MaoWhether you are packing lunch, grabbing it on the go, or eating out, you can make smart choices that will cut back on calories and bring you energy…
8 Commonly Used Herbs and their Healing Properties
06/17/09, Ask Dr. MaoYou may be surprised to learn that the herbs you have been regularly using to infuse your food with appetizing flavors also have amazing healing…
Simple Itch-Free Strategies for Summer
07/10/09, Ask Dr. MaoIt's the summer season, bringing with it a bounty of banquets and outdoor gatherings—and itchy discomfort from the elements. When the bugs bite, the…
A New Dietary Supplement Scam
08/18/09, Johns Hopkins UniversityBuyer beware: Dietary supplements marketed on Web sites with claims of treating specific diseases are a scam. The latest company to admit wrong doing…
3 Easy Beginner Meditation Techniques
07/28/09, Ask Dr. MaoYou don't need training and you don't need to be alone in the mountains. You can learn it right now! All you need is a quiet place to sit and the…
Natural Remedies for Skin Break Outs
08/06/09, Ask Dr. MaoMany people want to treat skin conditions naturally, without having to resort to prescription medications. Read on to get the tips to banish blemishes…
Overhaul Your Kitchen for Longevity
08/10/09, Ask Dr. MaoOne of the most important rooms in your house is the kitchen. That is where you make the meals that bring you nutrition, which in turn, bring you…
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Provided by: CapessaWhen Andrea discovered that fat-free and sugar-free translated into nutrient-free,…
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When Healthy Makes Happy
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helpTip of the Day
Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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