Aging: Personal Stories

  • Easing Tensions with a Trip to the Chiropractor

    02/14/07, Capessa

    As a psychologist, Melody was carrying the weight of the world on her shoulders - and stiffening up because of it. By mixing yoga and pilates with regular visits with a chiropractor, she's found a path to prevention that feels just right.

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  • Aging Like a Star

    03/06/07, Capessa

    In an age of Botox parties and wrinkle creams, "aging gracefully" keeps getting pushed aside to make way for the latest physical fix. But Laura has realized it has more to do with attitude than upkeep.

    86
  • Aging Gracefully: Tricks of the Trade

    03/06/07, Capessa

    After experiencing 40 years of aging followed by a non-surgical facelift, Marion headed back to school to become an aesthetician. Now she helps other women find peace with the aging process.

    74

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Tip of the Day

Provided by: RealAgeNov 5, 2009

Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.

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